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Disclaimer : Microwellness provides general wellness and informational resources to support mental well-being, but it is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing severe distress, suicidal thoughts, or any medical emergency, please seek immediate help from a licensed healthcare professional or emergency services in your area. Microwellness does not offer medical or clinical advice and encourages users to consult appropriate professionals for advanced support. You must be at least 18 years old to use this platform.